M&M Health: Leading the Wellness Revolution
Our programs are designed with sustainability and client education in mind. We supply comprehensive educational materials, customized nutrition programming based on client goals, and recommended cardio or movement protocols.
Each program includes app access for logging metrics, an in-app message feature for frequent communication, and formal weekly check-ins with detailed feedback and adjustments. We provide recommended family-style grocery lists, review supplements based on lab work and biofeedback, and boast an extensive library of educational materials.
Our Signature Nutrition Programs:
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Macro Focused
Our macronutrient-based nutrition programming is designed for those who already have an understanding of macronutrients. All macros and supplements are curated based on current habits and custom to your needs and performance requirements- not a generic software calculator. This allows greater flexibility for sustainability focusing on overall health and wellness, which also leads to higher compliance rates.
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Structured Module
This program may be a better option for someone seeking a more structured plan, an unconventional approach, does not understand macros, or someone needing increased accountability. Structured modules are ideal for clients that have highly unique nutritional requirements or underlying health issues. Like all our plans, these are custom curated to client goals and needs.
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Dietitian/Medical Module
We proudly offer services with our registered dietitian! This option is our recommendation for those dealing with chronic health issues and may require a medically-tailored meal plan. This module is highly customized and uses a holistic approach to improve health markers. This is ideal when goals extend beyond body composition, and health concerns or food relationships take priority. We also recommend this module for those not wanting to track foods or feel restricted with set plans.
Wellness Seminars & Keynote Speaking
In addition to provider education, we offer workplace health enrichment seminars. We believe that happy, healthy employees are the cornerstone of productivity. Companies that invest in wellness programs experience, on average, a 25% increase in productivity and a 30% reduction in absenteeism. Our seminars are designed to promote employee well-being, ultimately driving your business success. We help employers cultivate a healthy work environment, prioritizing staff health, nutrition, and sense of well-being.
Dj Madson, CEO of M&M, also offers keynote speaking services for events and forums.
For guest speaking or seminar rates, please contact us below:
